Chicago Eras Photo Session: What to Expect & How to Prepare
Your ERAS photo is a critical part of your residency application. These images are viewed by program directors across the country, so it’s important that your photo meets ERAS technical requirements while also presenting you in a professional, confident, and approachable way. Below is everything you need to know before your session.
What to Wear for Your ERAS Photo
ERAS photos should look polished, professional, and conservative. The goal is a clean, timeless headshot that reflects how you would appear in a clinical or interview setting.
Recommended attire:
Solid-colored suit jacket or blazer (navy, charcoal, black, or gray)
Button-down shirt or blouse in white or light neutral tones
Conservative tie for those choosing to wear one
Minimal jewelry and simple accessories
Clean, natural makeup and neatly styled hair
What to avoid:
Busy patterns, bold prints, or visible logos
Very bright or neon colors
Casual clothing (sweaters, t-shirts, denim)
Distracting accessories or overly trendy styles
I’m happy to help you choose between outfit options if you’re unsure what photographs best.
📸 ERAS Photo File Size & Technical Specs
ERAS has specific technical requirements for photo submission. I take care of all formatting to ensure your image is compliant and ready to upload. To be accepted by MyERAS, your residency application headshot must meet these technical requirements:
File type: JPG/JPEG or PNG.
Maximum file size: 150 KB or less.
Dimensions: 2.5 × 3.5 inches (portrait orientation).
Resolution: 150 dpi (the system primarily checks pixel dimensions and file size).
In pixel terms, this typically corresponds to 375 × 525 pixels at ≤150 KB for upload compliance.
You will also receive a high-resolution JPEG of your final image
Retouching & Photoshop Edits
Mini sessions include detailed Photoshop edits on up to one image, completed based on your specific requests.
Retouching may include skin refinement, minor distractions, and overall polish while maintaining a natural, professional appearance.
Image Delivery Timeline
You will receive a download link with a gallery that is a collection of the photos captured at your photo session color corrected and ready to download. Final ERAS photos are delivered within approximately one week of your session.
If you have questions about wardrobe, preparation, or ERAS photo guidelines, feel free to reach out — I’m happy to help you feel confident and prepared for your residency application.